10.13.2019

Cheesy Baked BBQ Chicken

Not Gluten Free?? No change
Grain Free?? No change
Paleo? Use Cinderella's recipe for Paleo BBQ Sauce and leave off the cheese
Keto? Use Cinderella's recipe for Keto BBQ Sauce

Serves: 2

Ingredients:

4 boneless, skinless chicken breasts
2 cups BBQ sauce
2 cups shredded cheddar cheese
1 tsp garlic powder
1/2 red onion, thinly sliced
20-24 sliced jalapeƱos peppers
olive oil cooking spray

Directions:

1. Preheat oven to 375 degrees F
2. Spray a 9 x 11 baking dish (or larger) with cooking spray
3. In a large bowl combine 1 cup BBQ sauce and garlic powder
4. Mix chicken in the BBQ sauce mixture until coated (you can marinate the chicken for an hour or keep going immediately)
5. Place the chicken in the baking dish and pour the other cup of BBQ sauce over the chicken
6. Bake the chicken for 20 minutes, uncovered
7. Remove the chicken from the oven and add the shredded cheese over the chicken
8. Sprinkle the chicken with red onions and jalapeƱos
9. Bake the chicken for another 10 minutes
10. Change the temperature on the oven to broil (high) and cook for another 3-5 minutes or until cheese is slightly browned

BBQ Sauce (Keto)

This is a Keto, low carb, gluten free, grain free, sugar free BBQ sauce.

Yields: About 2 1/2 cups

Ingredients:

2 (6 oz) cans tomato paste
1/2 cup apple cider vinegar
1/3 cup powdered stevia or erythritol
1 Tbs liquid smoke
2 tsp smoked paprika
1 tsp garlic powder
1/2 tsp onion powder
1/2 tsp sea salt
1/4 tsp chili powder
1/4 tsp cayenne pepper
1 1/2 cup water

Directions: 

1. Whisk all ingredients together in a saucepan, adding the water last
2. Bring to a boil and then reduce the heat to low-medium
3. Simmer, uncovered for about 20 minutes

Cheesecake

**Not Gluten Free?? use regular flour or a pre-made pie crust
**Grain Free?? no change
**Keto?? use stevia, erythritol, swerve or other keto friendly sweeter instead of sugar
**This is not a paleo or dairy free recipe. Sorry!

Serves: 8 slices

Ingredients:

For the crust:

1/2 cup almond flour
1/2 cup coconut flour
1/2 cup butter, melted

For the filling:

3 (8 oz) blocks of cream cheese, softened
16 oz sour cream
1/2 cup sugar
2 tsp vanilla extract
3 large eggs

Directions:

1. Preheat oven to 350 degrees F
2. Grease an 8 or 9 inch springform pan (these are great for baking cheesecake, Cinderella recommends Springform Removable Pan from Amazon)
3. In a medium bowl, mix together almond flour, coconut flour and melted butter
4. Press the crust to the bottom of the pan with your fingers
5. Put the pan in the refrigerator while making the filling
6. In a large bowl, beat the cream cheese and sour cream together (use a mixer or hand mixer for best results, Cinderella recommends VonShef Electric Hand Mixer)
7. Beat in the sugar and vanilla
8. Add eggs and beat again until smooth
9. Spread the filling evenly over the crust
10. Bake in preheated oven for 45 - 60 minutes until it only slightly jiggles in the middle
11. Take cheesecake out of oven and let cool on counter for one hour
12. Put cheesecake in refrigerator for at least 5 hours or overnight
13. Eat alone or enjoy with Cinderella's Raspberry Sauce

Raspberry Sauce

**Not Gluten Free??Add 1 tsp flour or cornstarch to thicken sauce at the end
**Not Dairy Free?? No change
**Grain Free?? No change 
**Paleo?? use coconut sugar or honey instead of sugar
**Keto?? use stevia, erythritol, swerve or other keto friendly sweeter instead of sugar

Yields: About 1 cup sauce

Ingredients:

12 oz frozen or fresh raspberries
1/4 cup sugar
1/2 Tbs lemon juice
1/4 cup water

Directions:

1. Add the raspberries, sugar, lemon juice and water to a sauce pan and cook over medium heat for about 10 minutes