**Not Gluten Free?? Use regular flour instead of almond flour
**Not Dairy Free?? Use butter instead of 2 Tbs olive oil
**Grain Free?? No change :-)
**Paleo?? Use homemade broth instead of wine and for the chicken broth
Serves: 4
Ingredients:
3 chicken breasts cut into thin slices (See Cinderella's post on How to Cut Thin Sliced Chicken Cutlets)
2 cups almond flour
1 tsp sea salt
1/2 tsp black pepper
2 eggs
2 Tbs water
1/4 cup olive oil + 2 Tbs olive oil
1/2 lemon, cut up into slices
1/2 cup white wine
1 cup chicken broth
1/2 lemon juiced (or 2 Tbs lemon juice)
1/4 cup chopped parsley
Directions:
1. Put almond flour in a large plate and mix in salt and pepper
2. Beat eggs in a separate bowl with water
3. In a large frying pan heat 1/4 cup olive oil over a medium/high flame
4. Put chicken slices in the egg mixture and then in the almond flour
5. Fry each slice of chicken for 3-4 minutes on each side until golden brown, set aside
6. Toss lemon slices in the pan with the excess oil and cook for 2 minutes
7. Add wine, chicken broth and lemon juice to lemons and simmer on a low flame for 5 minutes
8. Add 2 Tbs olive oil to pan
9. Return chicken to the pan and simmer for 2 minutes
10. Garnish chicken with parsley
Recipes, tips, and helpful suggestions for everyday living and
cooking...for the not-so-everyday person.
Many recipes include dairy-free, grain-free, paleo, keto, and other easy substitution options.
Imagine the Transformation
Imagine the Transformation
Featured Transformation
Loading the latest recipe...
Showing posts with label chicken francese. Show all posts
Showing posts with label chicken francese. Show all posts
12.01.2015
Subscribe to:
Posts (Atom)